Copos de Avena Integral by el antiguo herbolario

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Copos de Avena Integral

by el antiguo herbolario in Rolled oats Barcode 8436601891228
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Copos de Avena Integral by el antiguo herbolario provides 348 kcal per 100 g, with 1 g of sugars and 10.9 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Rolled oats category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 365 −5%
Total fat 5.7 g 7.1 −20%
Saturated fat 1 g 1.3 −22%
Carbohydrates 57.6 g 59.2
Total sugars 1 g 3 −67%
Protein 10.9 g 12.7 −14%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 8%
Sugars lower 32%
Saturated fat lower 12%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8436601891228

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Copos de Avena Integral?

Copos de Avena Integral contains 348 kcal per 100 g.

How much sugar is in Copos de Avena Integral?

Copos de Avena Integral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Copos de Avena Integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rolled Oats by Nutri-Score Highest-Protein Rolled Oats Least Processed Rolled Oats Lowest-Calorie Rolled Oats Best Low-Sugar Rolled Oats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sprouted Rolled Oats a NOVA 1
Sprouted Rolled Oats
One Degree Organic Foods · 5 lbs (80 oz) 2.27 kg
385 kcal
6.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.5 g protein
no sugar+23% protein
Protein Oats Classic Rolled Oats a NOVA 4
Protein Oats Classic Rolled Oats
KODIAK · 16 oz
191 kcal
3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 10 g protein
no sugar−50% saturated fat
Flocons d'avoine a NOVA 1
Flocons d'avoine
Bjorg · 900 g
363 kcal
8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
no sugar
Flocons d'avoine complète BIO 500g a NOVA 1
Flocons d'avoine complète BIO 500g
Chabrior · 500 g
150 kcal
2.4 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 4.4 g protein
−60% saturated fat

More rolled oats

View all →
Flocons d'avoine a NOVA 1
Flocons d'avoine
BJORG ET CIE · 500 g
363 kcal
7.1 Fat g
1.7 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 3 allergens
Flocons d'avoine complète a NOVA 1
Flocons d'avoine complète
Pepsico France · 550 g
395 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Flocons D'avoine a
Flocons D'avoine
Unknown brand · 500 g
372 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
1 allergen
Copos de avena extra suaves a NOVA 1
Copos de avena extra suaves
H. & J. BRÜGGEN KG · 800 g
375 kcal
7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Quaker Oats a
Quaker Oats
Quaker · 800 g
375 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
1 allergen
Flocons d'avoine a NOVA 1
Flocons d'avoine
Bjorg · 900 g
363 kcal
8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 2 allergens