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Copos de avena finos
Copos de avena finos by Planeta Huerto provides 343 kcal per 100 g, with 1 g of sugars and 10.2 g of protein. That is 67% less sugar than the average product in this category. It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 343 kcal | 365 −6% |
| Total fat | 6 g | 7.1 −16% |
| Saturated fat | 1.1 g | 1.3 −14% |
| Carbohydrates | 58.5 g | 59.2 |
| Total sugars | 1 g | 3 −67% |
| Protein | 10.2 g | 12.7 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicGreen Dot
- Sold in
- Spain
- Barcode
- 8436580430500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de avena finos?
Copos de avena finos contains 343 kcal per 100 g.
How much sugar is in Copos de avena finos?
Copos de avena finos has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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