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Copos de avena fino
Copos de avena fino provides 361 kcal per 100 g, with 1.8 g of sugars and 9.3 g of protein. That is 41% less sugar than the average product in this category. It is listed in the Rolled oats category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 365 |
| Total fat | 6 g | 7.1 −16% |
| Saturated fat | 1.4 g | 1.3 +9% |
| Carbohydrates | 69.6 g | 59.2 +18% |
| Total sugars | 1.8 g | 3 −41% |
| Dietary fiber | 11.7 g | 9.5 +23% |
| Protein | 9.3 g | 12.7 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1924 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Labels & certifications
- No glutenOrganicEU Organic
- Sold in
- Spain
- Barcode
- 8437018226306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de avena fino?
Copos de avena fino contains 361 kcal per 100 g.
How much sugar is in Copos de avena fino?
Copos de avena fino has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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