Copos de arroz, cebada y trigo integral con chocolate by superSol

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Copos de arroz, cebada y trigo integral con chocolate

by superSol 350 g in Cereal flakes with chocolate Barcode 8430803028680
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Copos de arroz, cebada y trigo integral con chocolate by superSol provides 412 kcal per 100 g, with 20 g of sugars and 8 g of protein. Its Nutri-Score is D. It is listed in the Cereal flakes with chocolate category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 412 kcal 401
Total fat 7.2 g 6.5 +11%
Saturated fat 3.8 g 3.3 +14%
Carbohydrates 76 g 74.1
Total sugars 20 g 19.2
Protein 8 g 8.9 −10%
Salt 0.7 g 0.7 −5%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 21%
Sugars higher 49%
Salt lower 42%
Saturated fat higher 46%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Sold in
Spain
Barcode
8430803028680

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Copos de arroz, cebada y trigo integral con chocolate?

Copos de arroz, cebada y trigo integral con chocolate contains 412 kcal per 100 g.

How much sugar is in Copos de arroz, cebada y trigo integral con chocolate?

Copos de arroz, cebada y trigo integral con chocolate has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Copos de arroz, cebada y trigo integral con chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Copos de arroz, cebada y trigo integral con chocolate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Flakes With Chocolate by Nutri-Score Highest-Protein Cereal Flakes With Chocolate Least Processed Cereal Flakes With Chocolate Lowest-Calorie Cereal Flakes With Chocolate Best Low-Sugar Cereal Flakes With Chocolate

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fiocchi di avena al cioccolato a NOVA 3
Fiocchi di avena al cioccolato
Lameri · 500g
407 kcal
8.7 Fat g
10 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs D−50% sugar−58% saturated fat
Kakaové cereálie a NOVA 4
Kakaové cereálie
Crownfield · 750g
363 kcal
2.5 Fat g
12.4 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Nutri-Score A vs D−38% sugar−84% saturated fat
High Protein Crunchy Müesli a NOVA 4
High Protein Crunchy Müesli
Oh!
426 kcal
18 Fat g
5 Sugar g
0.4 Salt g
per 100 g · 30 g protein
Nutri-Score A vs D−75% sugar−29% saturated fat
Céréales Special avec chocolat c NOVA 4
Céréales Special avec chocolat
Coviran · 350g
388 kcal
3.7 Fat g
5.2 Sugar g
0.5 Salt g
per 100 g · 9.8 g protein
Nutri-Score C vs D−74% sugar−47% saturated fat

More cereal flakes with chocolate

View all →
Special Flakes Chocolate Noir c NOVA 4
Special Flakes Chocolate Noir
Unknown brand · 425 g
401 kcal
5.9 Fat g
13.7 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil free 4 allergens
Special K Chocolat au Lait d NOVA 4
Special K Chocolat au Lait
Kellogg's · 500g
410 kcal
5 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil free 3 allergens
Copos tostados de trigo integral y arroz con chocolate c NOVA 4
Copos tostados de trigo integral y arroz con chocolate
Mercadona · 425 g
397 kcal
6.6 Fat g
20 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian 3 allergens
Special K dark chocolate d NOVA 4
Special K dark chocolate
Kellogg Europe Trading Ltd · 325 g
423 kcal
6 Fat g
17 Sugar g
1.6 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 2 allergens
Chocolate con Leche c NOVA 4
Chocolate con Leche
CEREAL PARTNERS FRANCE · 375 g
396 kcal
7.2 Fat g
17.5 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Palm oil free 3 allergens
Stylesse Chocolat Noir d NOVA 4
Stylesse Chocolat Noir
Carrefour · 300 g
397 kcal
5.3 Fat g
18 Sugar g
0.7 Salt g
per 100 g · 8.3 g protein
Palm oil free 1 allergen

More from superSol

View all →
Maté Vert
Maté Vert
superSol · 100 g
3 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Herbal teas
Bebida de soja b NOVA 4
Bebida de soja
superSol · 1 l
43 kcal
1.7 Fat g
3 Sugar g
0.1 Salt g
per 100 ml · 3.1 g protein
Palm oil freeVegetarian 1 allergen
Trigo inflado con miel c NOVA 4
Trigo inflado con miel
superSol · 500 g
391 kcal
1.5 Fat g
33 Sugar g
0 Salt g
per 100 g · 8.6 g protein
Palm oil free 1 allergen
Copos de arroz, cebada y trigo integral d
Copos de arroz, cebada y trigo integral
superSol · 500 g
386 kcal
0.3 Fat g
15 Sugar g
0.9 Salt g
per 100 g · 8.3 g protein
Mixed cereal flakes
Yogur desnatado a NOVA 4
Yogur desnatado
superSol
38 kcal
0.5 Fat g
5.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Champiñón laminado a NOVA 1
Champiñón laminado
superSol · 250 g
35 kcal
0.4 Fat g
3.1 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil freeVegan