Copos avena by La Finestra sul Cielo

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Copos avena

by La Finestra sul Cielo 350 g in Rolled oats Barcode 8436545622605
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Copos avena by La Finestra sul Cielo provides 370 kcal per 100 g, with 1.3 g of sugars and 13 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 365
Total fat 6.9 g 7.1
Saturated fat 1.2 g 1.3 −7%
Carbohydrates 59 g 59.2
Total sugars 1.3 g 3 −57%
Dietary fiber 10 g 9.5 +5%
Protein 13 g 12.7
Salt 0 g 0.2 −100%

Category average across 1916 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 42%
Sugars higher 30%
Salt lower 1%
Saturated fat lower 33%
Protein top 53%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
350 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganES-ECO-020-CVEU AgricultureGreen DotThe Vegan Society
Sold in
Spain
Barcode
8436545622605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Copos avena?

Copos avena contains 370 kcal per 100 g.

How much sugar is in Copos avena?

Copos avena has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Copos avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Copos avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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