Coop Onion Rings

by RODAG FOOD GMBH 250g in Breaded onion rings Barcode 7340011497776

Løkringer

Average nutritional quality
Ultra-processed food

Coop Onion Rings by RODAG FOOD GMBH provides 208 kcal per 100 g, with 4.1 g of sugars and 2.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded onion rings category and comes in a 250g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
9.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
4.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 208 kcal 269 −23%
Total fat 9.2 g 9.2 g 12% 12.7 −28%
Saturated fat 1.2 g 1.2 g 6% 1.8 −32%
Carbohydrates 27 g 27 g 10% 34.4 −21%
Total sugars 4.1 g 4.1 g 4.1
Protein 2.9 g 2.9 g 6% 3.9 −26%
Salt 1 g 1 g 1.1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.

Compared with other breaded onion rings

Calories lower 21%
Sugars higher 39%
Salt higher 47%
Saturated fat lower 26%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Løk (EU) 57%, hvetemel , solsikkeolje, stivelse ( hvete , mais, tapioka), vann, salt, geleringsmiddel (E 401), dekstrose, sukker, gjær, fortykningsmidler (E 407, E 412), hevemidler (E 450, E 500). Kan inneholde spor av egg, soya, melk, selleri, og sennep.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
CeleryMilkSoybeans

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
100 g
Sold in
Norway
Barcode
7340011497776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coop Onion Rings?

Coop Onion Rings contains 208 kcal per 100 g and about 208 kcal per serving (100 g).

How much sugar is in Coop Onion Rings?

Coop Onion Rings has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coop Onion Rings healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coop Onion Rings contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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