Cookie Crisp

by Nestlé 375g in Flakes Barcode 3387395326579
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cookie Crisp by Nestlé provides 393 kcal per 100 g, with 22.4 g of sugars and 6.7 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flakes category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
22.4 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 365 +8%
Total fat 5.2 g 6.1 −15%
Saturated fat 0.9 g 1.4 −36%
Carbohydrates 78 g 63.9 +22%
Total sugars 22.4 g 14.2 +58%
Added sugars 13.2 g 8.7 +52%
Dietary fiber 1 g 8.9 −89%
Protein 6.7 g 11.6 −42%
Salt 0.3 g 0.8 −61%

Category average across 106 Flakes products on Foodmetria.

Compared with other flakes

Calories higher 25%
Sugars higher 27%
Salt higher 46%
Saturated fat higher 45%
Protein top 87%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ΣΥΣΤΑΤΙΚΑ: Κόκκοι δημητριακών (σιτάρι ολικής άλεσης 35%, σιμιγδάλι καλαμποκιού 28,6%), Ζάχαρη, Σιρόπι γλυκόζης, Άμυλο σιταριού, Καστανή ζάχαρη, Κομμάτια μπισκότου με κακάο 3% (αλεύρι σιταριού 1,4%, ζάχαρη άχνη, κακάο 0,5%, ηλιέλαιο, άμυλο καλαμποκιού), Βιταμίνες & Μέταλλα (ασβέστιο. νιασίνη, παντοθενικό οξύ, σίδηρος, βιταμίνη D, Φολικό οξύ, βιταμίνη Β6, ριβοφλαβίνη), Ηλιέλαιο, Αποβουτυρωμένο κακάο 1,2%, Αλάτι, Αρωματική ύλη, Διογκωτικό μέσο (ανθρακικά άλατα νατρίου), Ρυθμιστής οξύτητας (φωσφορικά άλατα καλίου). ΠΙΘΑΝΟΝ ΝΑ ΠΕΡΙΕΧΕΙ ΓΑΛΑ, ΦΙΣΤΙΚΙΑ ΚΑΙ ΑΛΛΟΥΣ ΞΗΡΟΥΣ ΚΑΡΠΟΥΣ. Για να παραχθούν 100 γρ. αυτού του προϊόντος έχουν χρησιμοποιηθεί 35 γρ. δημητριακά ολικής άλεσης.

Allergens
Gluten

Product details

Quantity
375g
Sold in
Greece
Barcode
3387395326579

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 4
    • Saturated fat: — → 0.9

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cookie Crisp?

Cookie Crisp contains 393 kcal per 100 g.

How much sugar is in Cookie Crisp?

Cookie Crisp has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cookie Crisp healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cookie Crisp contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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