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Cooked perfect, bites breaded boneless glazed chicken fritters with ch…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cooked Perfect product.

Nutri-Score D NOVA 4

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Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken

by Cooked Perfect in Frozen foods Barcode 0036669221548
Poor nutritional quality
Ultra-processed food

Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken by Cooked Perfect provides 254 kcal per 100 g, with 1.4 g of sugars and 14.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: chicken, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 bites (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 180 kcal 187 +36%
Total fat 15.5 g 11 g 14% 8.2 +88%
Saturated fat 4.9 g 3.5 g 18% 2.9 +70%
Carbohydrates 14.1 g 10 g 4% 20.1 −30%
Total sugars 1.4 g 1 g 4.4 −68%
Dietary fiber 0 g 0 g 0% 1.7 −100%
Protein 14.1 g 10 g 20% 7.9 +78%
Salt 1.3 g 0.9 g 1 +23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
22% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 21%
Sugars lower 37%
Salt higher 23%
Saturated fat higher 17%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken, water, batter mix (water, yellow corn flour, wheat flour, modified cornstarch, salt, baking powder, wheat starch, spices, yeast extract, whey), process swiss and monterey jack cheese (cultured milk, salt, enzymes), cream, sodium phosphate, sorbic acid, salt, artificial colour), dry corn panko (enriched wheat flour, degermed corn flour, palm oil, salt, yeast, malted barley flour, ascorbic acid), soybean oil, chicken skin, predust (wheat flour, modified cornstarch, salt, baking powder, spices, yeast extract, spice extractive), seasoning (soy protein isolate, skim milk solids, salt, hydrolyzed soy and wheat protein, sodium tripolyphosphate, dextrose, onion powder, spice extractives), cheese flavour (dehydrated blend of cheeses (granular and blue (milk, bacterial culture, salt, enzymes)), whey, hydrogenated soybean oil, whey protein concentrate, lactose, maltodextrin, salt, sodium phosphate, citric acid, lactic acid, artificial colour), modified cornstarch, corn syrup solids, guar gum, natural flavors, citric aicd, xanthan gum, annatto extract, potassium sorbate and sodium benzoate, sodium tripolyphosphate.

Contains palm oilNot veganNot vegetarian
Allergens
ChickenGlutenMilkSoybeans

Additives 9

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 bites (71 g)
Sold in
United States
Barcode
0036669221548

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken?

Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken contains 254 kcal per 100 g and about 180 kcal per serving (5 bites (71 g)).

How much sugar is in Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken?

Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cooked perfect, bites breaded boneless glazed chicken fritters with chicken skin, cheesy chicken contain?

According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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