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Cooked mussel meats
Cooked mussel meats by Panapesca provides 80 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mussels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 3.5 oz (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 80 kcal | 133 −40% | |
| Total fat | 2 g | 2 g | 3% | 6.9 −71% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.1 −76% |
| Carbohydrates | 1 g | 1 g | 0% | 4.2 −76% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Protein | 15 g | 15 g | 30% | 13.3 +13% |
| Salt | 0.5 g | 0.5 g | 1.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 548 Mussels products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other mussels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- about 3.5 oz (100 g)
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- United States
- Barcode
- 0614583924020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cooked mussel meats?
Cooked mussel meats contains 80 kcal per 100 g and about 80 kcal per serving (about 3.5 oz (100 g)).
How much sugar is in Cooked mussel meats?
Cooked mussel meats has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cooked mussel meats healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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