Confiture cassis

330 g in Blackcurrant jams Barcode 00013099
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Confiture cassis provides 202 kcal per 100 g, with 45.7 g of sugars and 0.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Blackcurrant jams category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
45.7 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 217 −7%
Total fat 0.5 g 0.4 +19%
Saturated fat 0.1 g 0.1 −14%
Carbohydrates 45.7 g 51.7 −12%
Total sugars 45.7 g 48.8 −6%
Added sugars 40 g 30.7 +30%
Dietary fiber 3.5 g 3.3 +7%
Protein 0.8 g 0.7 +20%
Salt 0 g 0 −79%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 29%
Sugars lower 28%
Salt lower 33%
Saturated fat higher 47%
Protein top 29%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cassis 60%, sucre

Palm oil freeMaybe veganVegetarian

Product details

Quantity
330 g
Sold in
France
Barcode
00013099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Confiture cassis?

Confiture cassis contains 202 kcal per 100 g.

How much sugar is in Confiture cassis?

Confiture cassis has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Confiture cassis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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