Fruits à tartiner cassis

by Lidl in Blackcurrant jams Barcode 4056489188995
Average nutritional quality
Green-Score
c
Environmental impact estimate

Fruits à tartiner cassis by Lidl provides 164 kcal per 100 g, with 34.3 g of sugars and 0.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blackcurrant jams category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
34.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 217 −25%
Total fat 0.4 g 0.4 −8%
Saturated fat 0.1 g 0.1 +7%
Carbohydrates 37 g 51.7 −28%
Total sugars 34.3 g 48.8 −30%
Protein 0.7 g 0.7 +5%
Salt 0 g 0 −58%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 13%
Sugars lower 9%
Salt higher 40%
Saturated fat higher 46%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
4056489188995

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruits à tartiner cassis?

Fruits à tartiner cassis contains 164 kcal per 100 g.

How much sugar is in Fruits à tartiner cassis?

Fruits à tartiner cassis has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruits à tartiner cassis healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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