Compleats microwave dinner

by Hormel in Pasta dishes Barcode 0037600186308
Average nutritional quality
Ultra-processed food

Compleats microwave dinner by Hormel provides 85 kcal per 100 g, with 0.9 g of sugars and 5.6 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.4 g · Low
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tray (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 181 kcal 262 −68%
Total fat 2.8 g 6 g 8% 6.1 −54%
Saturated fat 1.4 g 3 g 15% 2.2 −36%
Carbohydrates 9.4 g 20 g 7% 40 −77%
Total sugars 0.9 g 2 g 4.6 −79%
Added sugarsUSDA 0.9 g 1.9 g 4% 0.6 +62%
Dietary fiber 0.5 g 1.1 g 4% 2.5 −79%
Protein 5.6 g 12 g 24% 9.6 −41%
Salt 1 g 2.2 g 1.5 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pasta dishes

Calories lower 2%
Sugars lower 8%
Salt lower 47%
Saturated fat lower 43%
Protein top 76%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken broth (contains ascorbic acid and flavor), enriched egg noodle (water, durum wheat, whole egg, egg white, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), white chicken (white chicken meat, water, modified food starch, salt, sodium phosphates), cultured sour cream (nonfat milk, cream, whey, modified cornstarch, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum), carrots, peas, modified cornstarch (contains erythorbic acid), contains 2% or less of red bell peppers, chicken fat, hydrolyzed corn protein, salt, flavoring, potassium chloride, yeast extract, dextrose, spices, sodium bisulfite, sugar, citric acid, cream of tartar, annatto color.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 8

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tray (213 g)
Sold in
United States
Barcode
0037600186308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Compleats microwave dinner?

Compleats microwave dinner contains 85 kcal per 100 g and about 181 kcal per serving (1 Tray (213 g)).

How much sugar is in Compleats microwave dinner?

Compleats microwave dinner has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Compleats microwave dinner healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Compleats microwave dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Compleats microwave dinner contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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