Colin d'Alaska à la Florentine, Surgelé

Colin d'Alaska préparé avec des épinards, du fromage et de la crème fraîche - surgelé

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Colin d'Alaska à la Florentine, Surgelé by CMI (Carrefour Marchandises Internationales) provides 94 kcal per 100 g, with 1.4 g of sugars and 10 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats prepares a rechauffer au four traditionnel category and comes in a 400 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 barquette (200 g) Cette barquette contient 2 portions de 200 g.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 188 kcal 170 −45%
Total fat 4 g 8 g 10% 9.5 −58%
Saturated fat 2.6 g 5.2 g 26% 4.7 −45%
Carbohydrates 4.4 g 8.8 g 3% 14.3 −69%
Total sugars 1.4 g 2.8 g 2.7 −49%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.6 g 3.2 g 11% 1.5 +5%
Protein 10 g 20 g 40% 6.1 +64%
Salt 0.6 g 1.3 g 0.8 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Plats prepares a rechauffer au four traditionnel products on Foodmetria.

Compared with other plats prepares a rechauffer au four traditionnel

Calories lower 9%
Sugars lower 21%
Salt lower 24%
Saturated fat lower 44%
Protein top 9%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Colin_ d'Alaska* 48% (Theragra chalcogramma) pêché en Océan Pacifique, eau, épinards 14,7%, _cheddar_ 3,4%, _crème_ fraîche 2,6%, poudre de _lait_ écrémé, farine de _blé_, _beurre_, _emmental_ 1%, amidon modifié de riz, sel, arôme naturel de poivre, colorant : caramel ordinaire.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
Arête

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
1/2 barquette (200 g) Cette barquette contient 2 portions de 200 g.
Labels & certifications
SustainableSustainable fisheryDistributor labelsCarrefour QualityGreen DotMade in FranceSustainable Seafood MSCTrimanC BV 52538 FREco EmballagesMSC C 50624Qualité sans arête
Sold in
France
Barcode
3245413161840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colin d'Alaska à la Florentine, Surgelé?

Colin d'Alaska à la Florentine, Surgelé contains 94 kcal per 100 g and about 188 kcal per serving (1/2 barquette (200 g) Cette barquette contient 2 portions de 200 g.).

How much sugar is in Colin d'Alaska à la Florentine, Surgelé?

Colin d'Alaska à la Florentine, Surgelé has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d'Alaska à la Florentine, Surgelé healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colin d'Alaska à la Florentine, Surgelé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colin d'Alaska à la Florentine, Surgelé contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of arête. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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