Colin d'Alaska à la Florentine, Surgelé vs Tielles Sètoises 2x105g
Overall, Colin d'Alaska à la Florentine, Surgelé has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Colin d'Alaska à la Florentine, Surgelé
Tielles Sètoises 2x105g
Nutrition per 100 g
| Nutrient | Colin d'Alaska à la Florenti... | Tielles Sètoises 2x105g |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 94 kcal | 303 kcal |
| Fat | 4 g | 16 g |
| Saturated fat | 2.6 g | 1.1 g |
| Sugars | 1.4 g | 3.3 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 1.6 g | 2.3 g |
| Protein | 10 g | 7.6 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten, Milk | Celery, Eggs, Gluten, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaska à la Florentine, Surgelé has 69% fewer calories (94 kcal vs 303 kcal).
- Colin d'Alaska à la Florentine, Surgelé has 75% less fat (4 g vs 16 g).
- Tielles Sètoises 2x105g has 58% less saturated fat (1.1 g vs 2.6 g).
- Colin d'Alaska à la Florentine, Surgelé has 58% less sugar (1.4 g vs 3.3 g).
- Colin d'Alaska à la Florentine, Surgelé has 48% less salt (0.6 g vs 1.2 g).
- Tielles Sètoises 2x105g has 30% more fiber (2.3 g vs 1.6 g).
- Colin d'Alaska à la Florentine, Surgelé has 24% more protein (10 g vs 7.6 g).
- Colin d'Alaska à la Florentine, Surgelé has the better Nutri-Score.
- Tielles Sètoises 2x105g is less processed (lower NOVA group).
- Only Colin d'Alaska à la Florentine, Surgelé lists: Fish, Milk.
- Only Tielles Sètoises 2x105g lists: Celery, Eggs, Molluscs.
Ingredients
Colin d'Alaska à la Florentine, Surgelé
_Colin_ d'Alaska* 48% (Theragra chalcogramma) pêché en Océan Pacifique, eau, épinards 14,7%, _cheddar_ 3,4%, _crème_ fraîche 2,6%, poudre de _lait_ écrémé, farine de _blé_, _beurre_, _emmental_ 1%, amidon modifié de riz, sel, arôme naturel de poivre, colorant : caramel ordinaire.
Tielles Sètoises 2x105g
Farine de BLÉ 29% (origine France), ENCORNETS géants (MOLLUSQUES) pêchés en Océan Pacifique sud-est 22%, eau, huile de colza, double concentré de tomates (origine France) 8,4%, ail, sel, levure, herbes aromatiques 0,2%, épices 0,1%. traces éventuelles de crustacés, poisson, produits à base de lait, oeuf et céleri.
FAQ
Which is healthier: Colin d'Alaska à la Florentine, Surgelé or Tielles Sètoises 2x105g?
Overall, Colin d'Alaska à la Florentine, Surgelé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaska à la Florentine, Surgelé has fewer calories: 94 kcal versus 303 kcal per 100 g.
Which has less sugar?
Colin d'Alaska à la Florentine, Surgelé has less sugar: 1.4 g versus 3.3 g per 100 g.