Colby and monterey jack cheese wrapped omelets

in Meals Barcode 0023700037275
Poor nutritional quality
Ultra-processed food

Colby and monterey jack cheese wrapped omelets provides 310 kcal per 100 g, with 0.8 g of sugars and 11.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
5.6 g · High
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (126 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 391 kcal 178 +74%
Total fat 21.4 g 27 g 35% 7.9 +172%
Saturated fat 5.6 g 7 g 35% 2.8 +100%
Carbohydrates 17.5 g 22 g 8% 17.8
Total sugars 0.8 g 1 g 3.1 −74%
Dietary fiber 0.8 g 1 g 4% 2 −60%
Protein 11.1 g 14 g 28% 8.7 +27%
Salt 1.1 g 1.3 g 1.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 11%
Sugars lower 21%
Salt higher 42%
Saturated fat higher 14%
Protein top 24%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole eggs, lavash flatbread {flour, (wheat flour, malted barley flour), water, soybean oil, modified wheat starch, yellow corn meal, salt, yeast, dough conditioners (diacetyl tartaric acid esters of mono-and diglycerides, guar gum, dextrose, enzymes), calcium propionate, soy lecithin}, milk (milk, vitamin d3), soybean oil, colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color)], monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), contains 2% or less of artificial flavors, calcium silicate, citric acid, dextrose, extractive of spice, guar gum, natamycin, pea hull flour, potato starch and powdered cellulose, propylene glycol, salt, xantahn gum.

Not vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

E235 - Natamycin
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (126 g)
Sold in
United States
Barcode
0023700037275

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colby and monterey jack cheese wrapped omelets?

Colby and monterey jack cheese wrapped omelets contains 310 kcal per 100 g and about 391 kcal per serving (1 piece (126 g)).

How much sugar is in Colby and monterey jack cheese wrapped omelets?

Colby and monterey jack cheese wrapped omelets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colby and monterey jack cheese wrapped omelets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Colby and monterey jack cheese wrapped omelets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Colby and monterey jack cheese wrapped omelets contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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