View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cœurs de filets de merlu blanc du Cap
Cœurs de filets de merlu blanc du Cap by Casino provides 80 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 80 kcal | 118 −32% | |
| Total fat | 1.3 g | 1.3 g | 2% | 4.3 −70% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.9 −46% |
| Carbohydrates | 0 g | 0 g | 0% | 4.6 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 17 g | 17 g | 34% | 15.1 +13% |
| Salt | 0.3 g | 0.3 g | 1 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de merlu blanc du Cap MSC (Merluccius capensis et Merluccius paradoxus), pêché au chalut dans l'océan Atlantique Sud-Est (FAO 47).
- Allergens
- Fish
Product details
- Quantity
- 400 g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3222477575240
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cœurs de filets de merlu blanc du Cap?
Cœurs de filets de merlu blanc du Cap contains 80 kcal per 100 g and about 80 kcal per serving (100 g).
How much sugar is in Cœurs de filets de merlu blanc du Cap?
Cœurs de filets de merlu blanc du Cap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cœurs de filets de merlu blanc du Cap healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cœurs de filets de merlu blanc du Cap vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cœurs de filets de merlu blanc du Cap contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More frozen fishes
View all →
a NOVA 1 
d NOVA 4 
a NOVA 3 
a 
a NOVA 4 
a More from Casino
View all →
d NOVA 4 
NOVA 2 
NOVA 1 
c NOVA 3 
b NOVA 1 
d NOVA 4