Nutrition report ready

Coeurs de filets de Merlu Blanc du Cap

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Casino product.

Nutri-Score A NOVA 3

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Coeurs de filets de Merlu Blanc du Cap

by Casino 400 g in Frozen fishes Barcode 3222473285778

Coeurs de filets de Merlu Blanc du Cap surgelés, sans arêtes

Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Coeurs de filets de Merlu Blanc du Cap by Casino provides 75 kcal per 100 g, with 0.2 g of sugars and 16 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 400 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 118 −36%
Total fat 1 g 4.3 −77%
Saturated fat 0.2 g 0.9 −78%
Carbohydrates 0.5 g 4.6 −89%
Total sugars 0.2 g 0.5 −63%
Added sugars 0 g 0.2 −100%
Protein 16 g 15.1 +6%
Salt 0.3 g 1 −76%

Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 19%
Sugars higher 48%
Salt lower 30%
Saturated fat lower 19%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coeurs de filets de _merlu_ Blanc du Cap (Merluccius capensis et/ou Merluccius paradoxus), pêchés au chalut dans l'océan Atlantique Sud-Est.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
400 g
Sold in
France
Barcode
3222473285778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coeurs de filets de Merlu Blanc du Cap?

Coeurs de filets de Merlu Blanc du Cap contains 75 kcal per 100 g.

How much sugar is in Coeurs de filets de Merlu Blanc du Cap?

Coeurs de filets de Merlu Blanc du Cap has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coeurs de filets de Merlu Blanc du Cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coeurs de filets de Merlu Blanc du Cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coeurs de filets de Merlu Blanc du Cap contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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