Nutrition report ready

Cœur de Couenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Cœur de Couenne

0.280 kg in Hams Barcode 0211697015615
Poor nutritional quality
Ultra-processed food

Cœur de Couenne provides 138 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 0.280 kg pack.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 169 −18%
Total fat 6.2 g 8.1 −24%
Saturated fat 1.8 g 3 −41%
Carbohydrates 0.5 g 1.5 −67%
Total sugars 0.5 g 0.8 −41%
Added sugars 0 g 1.9 −100%
Protein 21 g 22.4 −6%
Salt 2 g 3.1 −35%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories lower 48%
Sugars lower 25%
Salt lower 33%
Saturated fat lower 45%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine: France), gras et couenne de porc, sel dextrose, arôme naturel, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.280 kg
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
0211697015615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cœur de Couenne?

Cœur de Couenne contains 138 kcal per 100 g.

How much sugar is in Cœur de Couenne?

Cœur de Couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cœur de Couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cœur de Couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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