View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coeur de couenne
Coeur de couenne provides 141 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 141 kcal | 169 −17% |
| Total fat | 6.2 g | 8.1 −24% |
| Saturated fat | 2.2 g | 3 −27% |
| Carbohydrates | 0.5 g | 1.5 −67% |
| Total sugars | 0.5 g | 0.8 −41% |
| Added sugars | 1 g | 1.9 −50% |
| Dietary fiber | 0.5 g | 0.3 +76% |
| Protein | 21 g | 22.4 −6% |
| Salt | 1.9 g | 3.1 −38% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, gras et couenne de porc, sel, dextrose, bouillon d'os de porc, poireau carotte, aromes naturels), conservateurs (ascorbate de sodium, nitrite de sodium)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Distributor labelsFrench meatFrench porkGreen DotSelection intermarche
- Sold in
- France
- Barcode
- 0209082022768
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coeur de couenne?
Coeur de couenne contains 141 kcal per 100 g.
How much sugar is in Coeur de couenne?
Coeur de couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coeur de couenne healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coeur de couenne vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
b NOVA 4 
b More hams
View all →
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 4 
b NOVA 4