Cod fish fingers

by Morrisons 300 g in Fish fingers Barcode 5010525051383
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Cod fish fingers by Morrisons provides 186 kcal per 100 g, with 0.9 g of sugars and 13.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 300 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 204 −9%
Total fat 6.7 g 9.3 −28%
Saturated fat 0.7 g 1.2 −40%
Carbohydrates 17.6 g 17.9
Total sugars 0.9 g 1.2 −27%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.7 g 1.2 −41%
Protein 13.4 g 12.3 +9%
Salt 0.6 g 0.9 −38%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 26%
Sugars lower 38%
Salt lower 16%
Saturated fat lower 16%
Protein top 16%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod(fish)(64%), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sunflower oil, potato starch, wheat starch, salt, yeast, turmeric, colours (paprika extract, curcumin).

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
United Kingdom
Barcode
5010525051383

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cod fish fingers?

Cod fish fingers contains 186 kcal per 100 g.

How much sugar is in Cod fish fingers?

Cod fish fingers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cod fish fingers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cod fish fingers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cod fish fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cod fish fingers? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fish fingers

View all →

More from Morrisons

View all →