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Cod fish fingers
Cod fish fingers by Young's provides 183 kcal per 100 g and 11.7 g of protein. It is listed in the Fish fingers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Finger (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 55 kcal | 204 −10% | |
| Total fat | 6.7 g | 2 g | 3% | 9.3 −28% |
| Carbohydrates | 18.3 g | 5.5 g | 2% | 17.9 |
| Protein | 11.7 g | 3.5 g | 7% | 12.3 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Finger (30 g)
- Sold in
- United Kingdom
- Barcode
- 5000205049441
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cod fish fingers?
Cod fish fingers contains 183 kcal per 100 g and about 55 kcal per serving (1 Finger (30 g)).
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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