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Cod fillet fish fingers breaded
Cod fillet fish fingers breaded by Asda provides 181 kcal per 100 g, with 0.8 g of sugars and 12.2 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded cod fish category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 163 kcal | 192 −6% | |
| Total fat | 6.6 g | 5.9 g | 8% | 8.2 −20% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 0.9 −28% |
| Carbohydrates | 17.8 g | 16 g | 6% | 16.3 +9% |
| Total sugars | 0.8 g | 0.7 g | 1.3 −42% | |
| Dietary fiber | 1.4 g | 1.3 g | 5% | 1 +43% |
| Protein | 12.2 g | 11 g | 22% | 12.5 |
| Salt | 0.5 g | 0.4 g | 0.7 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 87 Breaded cod fish products on Foodmetria.
Compared with other breaded cod fish
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (90 g)
- Sold in
- United Kingdom
- Barcode
- 5057172134304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cod fillet fish fingers breaded?
Cod fillet fish fingers breaded contains 181 kcal per 100 g and about 163 kcal per serving (1 portion (90 g)).
How much sugar is in Cod fillet fish fingers breaded?
Cod fillet fish fingers breaded has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cod fillet fish fingers breaded healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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