Cod Fillet Fish Fingers by Iceland

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Cod Fillet Fish Fingers

by Iceland 30 fingers in Fish fingers Barcode 5010482875282
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cod Fillet Fish Fingers by Iceland provides 214 kcal per 100 g, with 0.9 g of sugars and 12.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 30 fingers pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
10.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 fingers

Nutrient Per 100 g Category avg
Calories 214 kcal 204 +5%
Total fat 10.4 g 9.3 +12%
Saturated fat 0.8 g 1.2 −31%
Carbohydrates 17.1 g 17.9
Total sugars 0.9 g 1.2 −27%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.4 g 1.2 −66%
Protein 12.9 g 12.3 +5%
Salt 0.5 g 0.9 −45%

Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 29%
Sugars lower 38%
Salt lower 10%
Saturated fat lower 29%
Protein top 41%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod (_Fish_) (63%), _Wheat_ Flour, Rapeseed Oil, Water, Maltodextrin, Potato Starch, Salt, Paprika, Yeast, Turmeric.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
30 fingers
Serving size
3 fingers
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5010482875282

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cod Fillet Fish Fingers?

Cod Fillet Fish Fingers contains 214 kcal per 100 g.

How much sugar is in Cod Fillet Fish Fingers?

Cod Fillet Fish Fingers has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cod Fillet Fish Fingers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cod Fillet Fish Fingers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cod Fillet Fish Fingers contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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