Coconut Milk Light

by Blue Dragon in Coconut milks and creams Barcode 0711464013368
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Coconut Milk Light by Blue Dragon provides 62 kcal per 100 ml, with 1 g of sugars and 0.5 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
6.2 g · Moderate
Saturated fat
5.1 g · High
Sugars
1 g · Low
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 62 kcal 62 kcal 168 −63%
Total fat 6.2 g 6.2 g 8% 16.1 −61%
Saturated fat 5.1 g 5.1 g 26% 14.1 −64%
Carbohydrates 1.4 g 1.4 g 1% 4.4 −68%
Total sugars 1 g 1 g 2.4 −58%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 0.5 g 0.5 g 1% 1.4 −64%
Salt 0.2 g 0.2 g 0.2 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 11%
Sugars lower 19%
Salt higher 8%
Saturated fat lower 12%
Protein top 83%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, coconut.

Palm oil freeVeganVegetarian

Product details

Serving size
100 ml (100 ml)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0711464013368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk Light?

Coconut Milk Light contains 62 kcal per 100 ml and about 62 kcal per serving (100 ml (100 ml)).

How much sugar is in Coconut Milk Light?

Coconut Milk Light has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut Milk Light healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut Milk Light vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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