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Coconut milk
Coconut milk by Coco mix provides 182 kcal per 100 g, with 1.7 g of sugars and 2.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Coconut milks and creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 182 kcal | 182 kcal | 168 +8% | |
| Total fat | 18 g | 18 g | 23% | 16.1 +12% |
| Saturated fat | 17 g | 17 g | 85% | 14.1 +20% |
| Carbohydrates | 1.7 g | 1.7 g | 1% | 4.4 −61% |
| Total sugars | 1.7 g | 1.7 g | 2.4 −29% | |
| Protein | 2.1 g | 2.1 g | 4% | 1.4 +52% |
| Salt | 0 g | 0 g | 0.2 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1262 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 ml
- Sold in
- Netherlands
- Barcode
- 8936190951377
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 182 kcal per 100 g and about 182 kcal per serving (100 ml).
How much sugar is in Coconut milk?
Coconut milk has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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