Coconut milk

by Bamboo Tree in Coconut milks and creams Barcode 8936146200719
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Coconut milk by Bamboo Tree provides 180 kcal per 100 g, with 3.3 g of sugars and 1.8 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
16 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 180 kcal 144 kcal 168 +7%
Total fat 18 g 14.4 g 18% 16.1 +12%
Saturated fat 16 g 12.8 g 64% 14.1 +13%
Carbohydrates 4.8 g 3.8 g 1% 4.4 +9%
Total sugars 3.3 g 2.6 g 2.4 +37%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 0 g 0 g 0% 1.4 −100%
Protein 1.8 g 1.4 g 3% 1.4 +30%
Salt 0 g 0 g 0.2 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 34%
Sugars higher 9%
Salt lower 31%
Saturated fat higher 43%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
80 g
Sold in
France
Barcode
8936146200719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 180 kcal per 100 g and about 144 kcal per serving (80 g).

How much sugar is in Coconut milk?

Coconut milk has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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