Coconut Milk

by Heng Guan 200 ml in Coconut milks and creams Barcode 8887219200603
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Coconut Milk by Heng Guan provides 210 kcal per 100 ml, with 3 g of sugars and 2.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category and comes in a 200 ml pack.

Nutrient levels per 100 ml

Fat
20 g · High
Saturated fat
18 g · High
Sugars
3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 210 kcal 168 +25%
Total fat 20 g 16.1 +24%
Saturated fat 18 g 14.1 +27%
Carbohydrates 3.5 g 4.4 −20%
Total sugars 3 g 2.4 +25%
Protein 2.5 g 1.4 +81%
Salt 0 g 0.2 −100%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 14%
Sugars higher 11%
Salt lower 1%
Saturated fat higher 17%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 ml
Sold in
Germany
Barcode
8887219200603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Milk?

Coconut Milk contains 210 kcal per 100 ml.

How much sugar is in Coconut Milk?

Coconut Milk has 3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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