Coconut milk

by So Thai in Coconut milks and creams Barcode 8715017719655
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by So Thai provides 61 kcal per 100 g, with 0.8 g of sugars and 0 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 61 kcal 168 −64%
Total fat 6 g 16.1 −63%
Saturated fat 5.5 g 14.1 −61%
Carbohydrates 1.8 g 4.4 −59%
Total sugars 0.8 g 2.4 −67%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.6 g 1.4 −58%
Protein 0 g 1.4 −100%
Salt 0 g 0.2 −100%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 10%
Sugars lower 15%
Salt lower 1%
Saturated fat lower 14%
Protein top 100%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kokosmelk 99,8% (water, kokosextract 30%), stabilisator E412

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Belgium
Barcode
8715017719655

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 61 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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