Oyster sauce

by So Thai 200 ml in Oyster sauces Barcode 8715017719778
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Oyster sauce by So Thai provides 64 kcal per 100 ml, with 13.2 g of sugars and 2.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oyster sauces category and comes in a 200 ml pack. Contains: gluten, soybeans, tarwe.

Nutrient levels per 100 ml

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
13.2 g · High
Salt
7.7 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 64 kcal 64 kcal 103 −38%
Total fat 0.1 g 0.1 g 0% 0.1 −22%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 13.2 g 13.2 g 5% 23.5 −44%
Total sugars 13.2 g 13.2 g 18.1 −27%
Added sugars 7.4 g 7.4 g 15% 11.3 −34%
Protein 2.6 g 2.6 g 5% 1.7 +50%
Salt 7.7 g 7.7 g 9.2 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Oyster sauces products on Foodmetria.

Compared with other oyster sauces

Calories lower 12%
Sugars lower 23%
Salt lower 31%
Saturated fat lower 1%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

NL Oestersaus smaak-Ingrediënten: water, sojasaus (wate, zout) soja, tarwe (gluten), suiker, tapiocazetmeel, zout, smaakversterke E621, kleurstof E150c, oestersmaak 0,2%, zuurteregelaar E260, verdikkingsmiddel E415, conserveermiddel (E202, E211) smaakversterker E635 Geschikt voor vegetariërs.

Palm oil free
Allergens
GlutenSoybeansTarwe

Additives 5

Moderate overexposure risk
High overexposure risk
High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Serving size
1 serving (100 g)
Labels & certifications
Geschikt voor vegetariërs
Sold in
Luxembourg
Barcode
8715017719778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oyster sauce?

Oyster sauce contains 64 kcal per 100 ml and about 64 kcal per serving (1 serving (100 g)).

How much sugar is in Oyster sauce?

Oyster sauce has 13.2 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Oyster sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oyster sauce contain?

According to the label data it contains: Gluten, Soybeans, Tarwe. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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