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Coconut milk
Coconut milk by Valle del Sole provides 127 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 509 kcal | 168 −24% | |
| Total fat | 12 g | 48 g | 62% | 16.1 −25% |
| Saturated fat | 12 g | 48 g | 240% | 14.1 −15% |
| Carbohydrates | 3.2 g | 12.8 g | 5% | 4.4 −27% |
| Total sugars | 1.5 g | 6 g | 2.4 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 1.2 g | 4.8 g | 10% | 1.4 −13% |
| Salt | 0.1 g | 0.2 g | 0.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokosmelk (kokos, water), stabilisator (E412, E415), verdikkingsmiddel (E466)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 400 ml
- Labels & certifications
- NutriscoreTriman
- Sold in
- Netherlands
- Barcode
- 8715017219001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 127 kcal per 100 g and about 509 kcal per serving (400 ml).
How much sugar is in Coconut milk?
Coconut milk has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Coconut milk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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