Coconut milk

by Valle del Sole in Coconut milks and creams Barcode 8715017219001
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by Valle del Sole provides 127 kcal per 100 g, with 1.5 g of sugars and 1.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
12 g · High
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 509 kcal 168 −24%
Total fat 12 g 48 g 62% 16.1 −25%
Saturated fat 12 g 48 g 240% 14.1 −15%
Carbohydrates 3.2 g 12.8 g 5% 4.4 −27%
Total sugars 1.5 g 6 g 2.4 −38%
Added sugars 0 g 0 g 0% 0.9 −100%
Protein 1.2 g 4.8 g 10% 1.4 −13%
Salt 0.1 g 0.2 g 0.2 −65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 27%
Sugars lower 38%
Salt higher 48%
Saturated fat lower 31%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosmelk (kokos, water), stabilisator (E412, E415), verdikkingsmiddel (E466)

Palm oil freeVeganVegetarian

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
400 ml
Labels & certifications
NutriscoreTriman
Sold in
Netherlands
Barcode
8715017219001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 127 kcal per 100 g and about 509 kcal per serving (400 ml).

How much sugar is in Coconut milk?

Coconut milk has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coconut milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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