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Coconut Milk
Coconut Milk by M-Budget provides 232 kcal per 100 ml, with 1.9 g of sugars and 1.7 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 232 kcal | 168 +38% |
| Total fat | 24 g | 16.1 +49% |
| Saturated fat | 22 g | 14.1 +55% |
| Carbohydrates | 1.9 g | 4.4 −57% |
| Total sugars | 1.9 g | 2.4 −21% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0.7 g | 1.4 −49% |
| Protein | 1.7 g | 1.4 +23% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gros migros gros n so migr ros kokosnussmilch, zutaten: kokosnussextrakt 96%, wa stabilisatoren: natrium-carboxymethylcellulose und xanthan, emulgator: polyoxyethylensorbitanmonostearat, mig gro m os migr lait de noix de coco, ingrédients: extrait de noix de coco 96%, eau, stabilisants: carboxymethylcellulose de sodium et gomme xanthane, émulsifiant: monostearate de polyoxyéthylène de sorbitane, migro latte di noce di cocco, ingredienti: estratto di noce di cocco 96%, acqua, stabilizzanti: carbossimetilcellulosa di sodio e gomma di xanthan, emulsionante: monostearato di poliossied gros lensorbitano, sterilisiert | stérilisé | sterilizzato gros m elaboré au vietnam vertrieb/distribution/distribuzione: migros-genossenschafts - smig bund, ch-8031 zürich migros france sas, f-74160 archamps gro 6 ch-0800 84 0848 www,migros,ch 1585,860 400 ml mi mcheck co2 migro ros os migr igr m-check,ch gr
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400ml
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 7613312431658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut Milk?
Coconut Milk contains 232 kcal per 100 ml.
How much sugar is in Coconut Milk?
Coconut Milk has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut Milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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