Coconut milk
Coconut milk
Coconut milk provides 180 kcal per 100 ml, with 1.3 g of sugars and 1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 180 kcal | 180 kcal | 168 +7% | |
| Total fat | 18 g | 18 g | 23% | 16.1 +12% |
| Saturated fat | 15.8 g | 15.8 g | 79% | 14.1 +12% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4.4 −21% |
| Total sugars | 1.3 g | 1.3 g | 2.4 −45% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 1 g | 1 g | 2% | 1.4 −28% |
| Salt | 0.1 g | 0.1 g | 0.2 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1262 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Coconut Extract Stabiliser-Organic Guar Gum (0.3%). Organie Thal Cocomut Dle The simple fact about coconut mik quality tastes better. No matte yo cooking Thai curries or makl kes good quality coconut milk siNines tha The texture, creaminess and flavour virgin pressed Thai Gold Orgnie Ca TH-BIO-107 NON-EU AGRICULTURE IMPORT CERTIFIED BY ORGANIC RGANIC Milk is unmatched, because we want you to make great tasting food. NUTRITIONAL TRUST NE-ORG-03 Enorgy Fat.. of whin Curbohy of whe Store in a dry press. Once opened refrigerate and consume within 3 days. Fibre Protein Salt 400mle BEST BEFORE: SEE BASE Thai Fo TRUST
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400ml
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicTH-BIO-107
- Sold in
- Ireland
- Barcode
- 5391512791216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 180 kcal per 100 ml and about 180 kcal per serving (100g).
How much sugar is in Coconut milk?
Coconut milk has 1.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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