Coconut milk

by Ocado in Coconut milks and creams Barcode 5055540030340
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Coconut milk by Ocado provides 140 kcal per 100 g, with 0.9 g of sugars and 0.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
13 g · High
Sugars
0.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 168 −17%
Total fat 15 g 16.1 −7%
Saturated fat 13 g 14.1 −8%
Carbohydrates 1.2 g 4.4 −73%
Total sugars 0.9 g 2.4 −63%
Protein 0.6 g 1.4 −57%
Salt 0.1 g 0.2 −59%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 30%
Sugars lower 17%
Salt higher 39%
Saturated fat lower 34%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5055540030340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 140 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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