Coconut milk

by Tropical sun in Coconut milks and creams Barcode 5029788197615
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Coconut milk by Tropical sun provides 111 kcal per 100 ml, with 1.1 g of sugars and 1 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Coconut milks and creams category.

Nutrient levels per 100 ml

Fat
11 g · High
Saturated fat
10.3 g · High
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100 ml (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 111 kcal 111 kcal 168 −34%
Total fat 11 g 11 g 14% 16.1 −32%
Saturated fat 10.3 g 10.3 g 52% 14.1 −27%
Carbohydrates 2.1 g 2.1 g 1% 4.4 −52%
Total sugars 1.1 g 1.1 g 2.4 −54%
Protein 1 g 1 g 2% 1.4 −28%
Salt 0 g 0 g 0.2 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 23%
Sugars lower 23%
Salt lower 31%
Saturated fat lower 27%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 ml (100 ml)
Sold in
United Kingdom
Barcode
5029788197615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 111 kcal per 100 ml and about 111 kcal per serving (100 ml (100 ml)).

How much sugar is in Coconut milk?

Coconut milk has 1.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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