Nutrition report ready

Coconut milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score E NOVA 4

View details
Coconut milk by Aldi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Coconut milk

by Aldi 400 g in Coconut milks and creams Barcode 27043103
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coconut milk by Aldi provides 207 kcal per 100 g, with 2.1 g of sugars and 1.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
19 g · High
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 168 +23%
Total fat 21 g 16.1 +31%
Saturated fat 19 g 14.1 +34%
Carbohydrates 22 g 4.4 +400%
Total sugars 2.1 g 2.4 −13%
Added sugars 0 g 0.9 −100%
Dietary fiber 0.9 g 1.4 −34%
Protein 1.8 g 1.4 +30%
Salt 0 g 0.2 −77%

Category average across 1262 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories higher 16%
Sugars higher 30%
Salt lower 31%
Saturated fat higher 13%
Protein top 22%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

coconut extract (91%), water, thickening: sodium carboxymethylcellulose, emulsifier: polysorbate 60,

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Nutriscore
Sold in
Belgium, France, Germany
Barcode
27043103

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coconut milk?

Coconut milk contains 207 kcal per 100 g.

How much sugar is in Coconut milk?

Coconut milk has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coconut milk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Coconut Milks And Creams by Nutri-Score Highest-Protein Coconut Milks And Creams Least Processed Coconut Milks And Creams Lowest-Calorie Coconut Milks And Creams Best Low-Sugar Coconut Milks And Creams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Coconut milk b NOVA 4
Coconut milk
Alpro
14 kcal
1.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Nutri-Score B vs Eno sugar−94% saturated fat
Organic coconut b NOVA 4
Organic coconut
Silk · 946 mL
20 kcal
1.8 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs E−81% sugar−92% saturated fat
Coco Nature Légère c NOVA 3
Coco Nature Légère
Ya · 400g
100 kcal
8.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.9 g protein
Nutri-Score C vs Eno sugar−58% saturated fat
Crème de coco b NOVA 1
Crème de coco
Real Thai · 200ml
215 kcal
21 Fat g
1.9 Sugar g
0 Salt g
per 100 ml · 1.6 g protein
Nutri-Score B vs ENOVA 1 vs 4+850% fiber

More coconut milks and creams

View all →
Organic Coconut Milk e NOVA 1
Organic Coconut Milk
Kara · 200 ml
188 kcal
18.4 Fat g
2.1 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegan
Lait de coco d NOVA 1
Lait de coco
Real Thai · 200ml
185 kcal
19 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1.6 g protein
Palm oil freeVegan
Lait de coco fluide e NOVA 4
Lait de coco fluide
Kara · 500ml
182 kcal
18 Fat g
2.2 Sugar g
0 Salt g
per 100 ml · 2 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
eco mil · 200 ml
110 kcal
10.8 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegan
Lait de coco e NOVA 4
Lait de coco
JARDIN BIO ETIC · 222 g
170 kcal
17 Fat g
2.2 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
Palm oil freeVegan
Lait de coco c NOVA 4
Lait de coco
Grace · 400ml
160 kcal
18 Fat g
2 Sugar g
0.1 Salt g
per 100 ml · 1 g protein
Palm oil free

More from Aldi

View all →
Ancient Grains Farmhouse Bread b NOVA 4
Ancient Grains Farmhouse Bread
Aldi · 800 g
235 kcal
1.7 Fat g
3.1 Sugar g
1.1 Salt g
per 100 g · 9.5 g protein
1 allergen
Beurre de cacahuètes Crunchy a NOVA 1
Beurre de cacahuètes Crunchy
Aldi · 600 g
625 kcal
50.1 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27.3 g protein
Palm oil freeVegan 1 allergen
Beurre De Cacahuètes a NOVA 1
Beurre De Cacahuètes
Aldi
626 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 27 g protein
Palm oil freeVegan 1 allergen
Malted Bloomer Bread b NOVA 3
Malted Bloomer Bread
Aldi · 800g
251 kcal
1.7 Fat g
4.9 Sugar g
0.5 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian 1 allergen
Tartines croquantes d NOVA 3
Tartines croquantes
Aldi · 200 g
460 kcal
21 Fat g
2.3 Sugar g
1.9 Salt g
per 100 g · 15 g protein
Palm oil free 3 allergens
Agave syrup d NOVA 2
Agave syrup
Aldi · 500g 360ml
304 kcal
0 Fat g
73 Sugar g
0 Salt g
per 100 g · 0 g protein
Agave syrups