View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Coconut milk
Coconut milk provides 87 kcal per 100 g, with 1.4 g of sugars and 1.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 87 kcal | 168 −48% |
| Total fat | 8.4 g | 16.1 −48% |
| Saturated fat | 7.5 g | 14.1 −47% |
| Carbohydrates | 1.7 g | 4.4 −61% |
| Total sugars | 1.4 g | 2.4 −42% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 1.1 g | 1.4 −20% |
| Salt | 0.1 g | 0.2 −59% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Coconut Extract 40.91%.stabilizer (carboxy methylcellulose), Emulsifier (Polysorbate 60)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 1000033995105
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 87 kcal per 100 g.
How much sugar is in Coconut milk?
Coconut milk has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 4 
c NOVA 3 
b NOVA 4 More coconut milks and creams
View all →
e NOVA 1 
d NOVA 1 
e NOVA 4 
e NOVA 4 
e NOVA 4 
c NOVA 4