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Coconut milk
Coconut milk by Dragonfly provides 90 kcal per 100 ml, with 1 g of sugars and 1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category and comes in a 13.5 fl oz pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 90 kcal | 168 −46% | |
| Total fat | 9 g | 9 g | 12% | 16.1 −44% |
| Saturated fat | 8 g | 8 g | 40% | 14.1 −43% |
| Carbohydrates | 2 g | 2 g | 1% | 4.4 −55% |
| Total sugars | 1 g | 1 g | 2.4 −58% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.4 −100% |
| Protein | 1 g | 1 g | 2% | 1.4 −28% |
| Salt | 0 g | 0 g | 0.2 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1263 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
coconut milk, polysorbate 60,guar gum,potassium, metabisulfite
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13.5 fl oz
- Serving size
- 1 portion (100 ml)
- Sold in
- United States
- Barcode
- 0721557330050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 90 kcal per 100 ml and about 90 kcal per serving (1 portion (100 ml)).
How much sugar is in Coconut milk?
Coconut milk has 1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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