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Organic Tofu - Medium
Organic Tofu - Medium by Dragonfly provides 94 kcal per 100 g, with 0.1 g of sugars and 9.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Medium tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 94 kcal | 94 kcal | |
| Total fat | 5.5 g | 5.5 g | 7% |
| Saturated fat | 1.2 g | 1.2 g | 6% |
| Carbohydrates | 1.4 g | 1.4 g | 1% |
| Total sugars | 0.1 g | 0.1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0.3 g | 0.3 g | 1% |
| Protein | 9.4 g | 9.4 g | 19% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
*Water, Soya Beans, Firming Agent *Nigari (Magnesium Chloride), *Approved non-organic ingredient.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganGB-ORG-05Soil Association OrganicThe Vegan Society
- Sold in
- United Kingdom
- Barcode
- 5036259000398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tofu - Medium?
Organic Tofu - Medium contains 94 kcal per 100 g and about 94 kcal per serving (100g).
How much sugar is in Organic Tofu - Medium?
Organic Tofu - Medium has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Tofu - Medium healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Tofu - Medium vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Tofu - Medium contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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