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Coconut milk
Coconut milk provides 175 kcal per 100 ml, with 2.5 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 175 kcal | 168 |
| Total fat | 17.5 g | 16.1 +9% |
| Saturated fat | 15 g | 14.1 +6% |
| Carbohydrates | 2.5 g | 4.4 −43% |
| Total sugars | 2.5 g | 2.4 |
| Dietary fiber | 0 g | 1.4 −100% |
| Protein | 0 g | 1.4 −100% |
| Salt | 0.1 g | 0.2 −19% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Coconut milks and creams products on Foodmetria.
Compared with other coconut milks and creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
coconut extract, water, stabilizer (guar gum, carboxy methyl cellulose), emulsifier (polysorbate60), antioxidant (citric acid, sodium metabisulphie) contains: sulphur dioxide, coconut
- Allergens
- Sulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0020502131491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk?
Coconut milk contains 175 kcal per 100 ml.
How much sugar is in Coconut milk?
Coconut milk has 2.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coconut milk contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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