Coconut Instant Oatmeal by Avelina

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Coconut Instant Oatmeal

by Avelina 12.3 oz in Breakfast cereals Barcode 0850024069039
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Coconut Instant Oatmeal by Avelina provides 375 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 12.3 oz pack. Contains: coconut.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
2.5 g · Moderate
Sugars
2.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 375 kcal 390
Total fat 2.5 g 9.1 −72%
Saturated fat 2.5 g 2.2 +14%
Carbohydrates 70 g 66.3 +6%
Total sugars 2.5 g 18.2 −86%
Added sugars 0 g 13 −100%
Dietary fiber 10 g 8 +25%
Protein 12.5 g 10.2 +23%
Salt 0.3 g 0.7 −59%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 31%
Sugars lower 9%
Salt lower 37%
Saturated fat higher 27%
Protein top 19%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gluten free rolled oats, shredded coconut, natural flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Coconut
May contain traces
EggsMilkNuts

Product details

Quantity
12.3 oz
Labels & certifications
No added sugar
Sold in
United States
Barcode
0850024069039

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coconut Instant Oatmeal?

Coconut Instant Oatmeal contains 375 kcal per 100 g.

How much sugar is in Coconut Instant Oatmeal?

Coconut Instant Oatmeal has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coconut Instant Oatmeal healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coconut Instant Oatmeal contain?

According to the label data it contains: Coconut. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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