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COCO pops CHEX
COCO pops CHEX by Kellogg's provides 382 kcal per 100 g, with 33.2 g of sugars and 6 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 390 | |
| Total fat | 1.5 g | 0.5 g | 1% | 9 −83% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.2 −77% |
| Carbohydrates | 83.3 g | 25 g | 9% | 66.3 +26% |
| Total sugars | 33.2 g | 10 g | 18.2 +82% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 3.6 g | 1.1 g | 4% | 8 −55% |
| Protein | 6 g | 1.8 g | 4% | 10.2 −41% |
| Salt | 1.3 g | 0.4 g | 0.7 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereals (62%) (maize flour, wheat flour, rice flour, barley flour, oat flour), sugar, cocoa (4.5%), salt, raising agent (sodium bicarbonate), wheat bran, vitamins (niacin, thiamin, riboflavin, folate).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 bowl (30 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 2
- Sold in
- Australia, France, New Zealand
- Barcode
- 9310055537217
Prices reported by shoppers
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Frequently asked questions
How many calories are in COCO pops CHEX?
COCO pops CHEX contains 382 kcal per 100 g and about 115 kcal per serving (1 bowl (30 g)).
How much sugar is in COCO pops CHEX?
COCO pops CHEX has 33.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is COCO pops CHEX healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does COCO pops CHEX contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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