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Coco Pops
Coco Pops by Kellogg's provides 387 kcal per 100 g, with 17 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 387 kcal | 116 kcal | 390 | |
| Total fat | 1 g | 0.3 g | 0% | 9.1 −89% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2.2 −85% |
| Carbohydrates | 92.7 g | 27.8 g | 10% | 66.3 +40% |
| Total sugars | 17 g | 5.1 g | 18.2 −7% | |
| Added sugars | 14.5 g | 4.4 g | 9% | 13 +12% |
| Dietary fiber | 6.3 g | 1.9 g | 7% | 8 −21% |
| Protein | 0.7 g | 0.2 g | 0% | 10.2 −93% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn flour, rice flour, sugar, glucose syrup, fat reduced cocoa powder (4.5%), wheat gluten, cocoa mass, barley malt extract, salt, flavourings, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
- Allergens
- Gluten
Product details
- Serving size
- 30.0g
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 5059319042213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coco Pops?
Coco Pops contains 387 kcal per 100 g and about 116 kcal per serving (30.0g).
How much sugar is in Coco Pops?
Coco Pops has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Coco Pops healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Coco Pops contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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