Coco pops

by Kellogg's 620g in Puffed rice Barcode 5053827111058
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Coco pops by Kellogg's provides 389 kcal per 100 g, with 35 g of sugars and 5.5 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice category and comes in a 620g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
35 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 117 kcal 389
Total fat 2.5 g 0.8 g 1% 3.9 −36%
Saturated fat 1 g 0.3 g 2% 1.8 −45%
Carbohydrates 85 g 25.5 g 9% 80.1 +6%
Total sugars 35 g 10.5 g 15.7 +123%
Added sugars 22.8 g 6.8 g 14% 10.7 +113%
Dietary fiber 2 g 0.6 g 2% 2.7 −27%
Protein 5.5 g 1.7 g 3% 6.8 −20%
Salt 0.8 g 0.2 g 0.5 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.

Compared with other puffed rice

Calories higher 33%
Sugars higher 8%
Salt higher 27%
Saturated fat higher 31%
Protein top 88%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz, sucre, chocolat (4%) (sucre, pâte de cacao), cacao maigre en poudre, sel, extrait de malt d'orge, arôme, vitamines et minéraux : carbonate de calcium, vitamines (PP, B6, B2, B1, B9, D, B12), fer.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
620g
Serving size
30 g
Sold in
France
Barcode
5053827111058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Coco pops?

Coco pops contains 389 kcal per 100 g and about 117 kcal per serving (30 g).

How much sugar is in Coco pops?

Coco pops has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Coco pops healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Coco pops contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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