Cobb Salad

by Etai's in Salted snacks Barcode 0762089266059
Average nutritional quality
Ultra-processed food

Cobb Salad by Etai's provides 174 kcal per 100 g, with 0.3 g of sugars and 10.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: chicken, eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 363 g (363 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 632 kcal 131 +33%
Total fat 12.1 g 44 g 56% 7.4 +63%
Saturated fat 5.2 g 19 g 95% 1.5 +257%
Carbohydrates 1.7 g 6 g 2% 12.8 −87%
Total sugars 0.3 g 1 g 7.4 −96%
Dietary fiber 0.6 g 2.2 g 8% 2.6 −77%
Protein 10.5 g 38 g 76% 1.6 +555%
Salt 0.9 g 3.3 g 2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 21%
Sugars lower 44%
Salt lower 35%
Saturated fat higher 5%
Protein top 3%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lettuce, chicken, hard boiled egg, blue cheese dressing (mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], half and half [milk, cream], blue cheese crumbles [blue cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin], whipped cream cheese [pasteurized milk and cream, skim milk, whey protein concentrate, whey, modified food starch, salt, carob bean gum, xanthan gum, sorbic acid, guar gum, lactic acid, vitamin a palmitate, cheese culture], onion, salt, black pepper), tomato, blue cheese crumbles (blue cheese [pasteurized milk, cheese.

Not veganNot vegetarian
Allergens
ChickenEggsMilkSoybeans

Additives 8

E200 - Sorbic acid
Preservative
High overexposure risk
E235 - Natamycin
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
363 g (363 g)
Sold in
United States
Barcode
0762089266059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cobb Salad?

Cobb Salad contains 174 kcal per 100 g and about 632 kcal per serving (363 g (363 g)).

How much sugar is in Cobb Salad?

Cobb Salad has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cobb Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cobb Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cobb Salad contain?

According to the label data it contains: Chicken, Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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