View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Co op white and bran
bread
Co op white and bran by cooperative provides 244 kcal per 100 g, with 2.6 g of sugars and 9.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery products category and comes in a 800g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 363 −33% |
| Total fat | 3 g | 12 −75% |
| Saturated fat | 0.7 g | 4.2 −83% |
| Carbohydrates | 42 g | 54.7 −23% |
| Total sugars | 2.6 g | 13.5 −81% |
| Added sugars | 0 g | 8.8 −100% |
| Protein | 9.1 g | 8 +14% |
| Salt | 0.8 g | 1.3 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.
Compared with other bakery products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Wheat Bran (5%), Malted Barley Flour, Wheat Germ (1%), Wheat Protein, Yeast, Salt, Spirit Vinegar, Emulsifiers (Mono - and diglycerides of fatty acids - Vegetable, Mono - and diacetyl tartaric acid esters of mono-and diglycerides of fatty acids-Vegetable), Vegetable Oils (Rapeseed, Palm), Palm Fat, Preservative (Calcium propionate), Flour Treatment Agent (Ascorbic acid)
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g
- Labels & certifications
- VegetarianVeganFreezable
- Sold in
- United Kingdom
- Barcode
- 5000128795562
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Co op white and bran?
Co op white and bran contains 244 kcal per 100 g.
How much sugar is in Co op white and bran?
Co op white and bran has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Co op white and bran healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Co op white and bran vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Co op white and bran contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More bakery products
View all →
c NOVA 3 
c NOVA 3 
d 
c NOVA 3 
d NOVA 3 
c NOVA 4 
