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Classic Overnight Oats
Classic Overnight Oats by Oatsome provides 400 kcal per 100 g, with 9.1 g of sugars and 12.7 g of protein. That is 199% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 366 +9% | |
| Total fat | 7.3 g | 4 g | 5% | 7.1 |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.3 −29% |
| Carbohydrates | 69.1 g | 38 g | 14% | 59.2 +17% |
| Total sugars | 9.1 g | 5 g | 3 +199% | |
| Added sugars | 9.1 g | 5 g | 10% | 1.9 +372% |
| Dietary fiber | 9.1 g | 5 g | 18% | 9.5 −5% |
| Protein | 12.7 g | 7 g | 14% | 12.7 |
| Salt | 0.6 g | 0.3 g | 0.2 +217% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GLUTEN-FREE WHOLE GRAIN ORGANIC ROLLED OATS, ORGANIC OATMILK POWDER WITH TOCOPHEROLS, ORGANIC CANE SUGAR, ORGANIC CHIA SEEDS, ORGANIC MILLED FLAX, ORGANIC HULLED HEMP HEARTS, SALT
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 oz
- Serving size
- 0.5 cup (55 g)
- Labels & certifications
- No glutenNo GMOsOrganicKosherUSDA OrganicNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0850036825470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Classic Overnight Oats?
Classic Overnight Oats contains 400 kcal per 100 g and about 220 kcal per serving (0.5 cup (55 g)).
How much sugar is in Classic Overnight Oats?
Classic Overnight Oats has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Classic Overnight Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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