Choco Crush Smoothie Bowl

by Oatsome 50g in Smoothies Barcode 4260686523170
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Choco Crush Smoothie Bowl by Oatsome provides 390 kcal per 100 g, with 21.4 g of sugars and 9.2 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoothies category and comes in a 50g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
21.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 390 kcal 195 kcal 66 +489%
Total fat 8.8 g 4.4 g 6% 0.8 +1026%
Saturated fat 2.6 g 1.3 g 7% 0.4 +600%
Carbohydrates 61.8 g 30.9 g 11% 13 +375%
Total sugars 21.4 g 10.7 g 10.9 +97%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 13.4 g 6.7 g 24% 1.5 +820%
Protein 9.2 g 4.6 g 9% 1.3 +612%
Salt 0.5 g 0.2 g 0.1 +232%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.

Compared with other smoothies

Calories higher 1%
Sugars higher 2%
Salt higher 3%
Saturated fat higher 3%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hafervollkorn zartschmelzend (18%), Datteln gemahlen, Vollkorn-Hafer gemahlen (15%) Hafermehl hydrolysiert (15%), Erdmandeln gemahlen, Kakaopulver (9%) Bananen gefriergetrocknet, Hafervollkornschrot (4%), Flohsamenschalen, Meersalz

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
50g
Serving size
50 g
Labels & certifications
VegetarianVeganNo added sugar
Sold in
Germany
Barcode
4260686523170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Choco Crush Smoothie Bowl?

Choco Crush Smoothie Bowl contains 390 kcal per 100 g and about 195 kcal per serving (50 g).

How much sugar is in Choco Crush Smoothie Bowl?

Choco Crush Smoothie Bowl has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Choco Crush Smoothie Bowl healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Choco Crush Smoothie Bowl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Choco Crush Smoothie Bowl contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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