View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Choco Crush Smoothie Bowl
Choco Crush Smoothie Bowl by Oatsome provides 390 kcal per 100 g, with 21.4 g of sugars and 9.2 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoothies category and comes in a 50g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 195 kcal | 66 +489% | |
| Total fat | 8.8 g | 4.4 g | 6% | 0.8 +1026% |
| Saturated fat | 2.6 g | 1.3 g | 7% | 0.4 +600% |
| Carbohydrates | 61.8 g | 30.9 g | 11% | 13 +375% |
| Total sugars | 21.4 g | 10.7 g | 10.9 +97% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 13.4 g | 6.7 g | 24% | 1.5 +820% |
| Protein | 9.2 g | 4.6 g | 9% | 1.3 +612% |
| Salt | 0.5 g | 0.2 g | 0.1 +232% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkorn zartschmelzend (18%), Datteln gemahlen, Vollkorn-Hafer gemahlen (15%) Hafermehl hydrolysiert (15%), Erdmandeln gemahlen, Kakaopulver (9%) Bananen gefriergetrocknet, Hafervollkornschrot (4%), Flohsamenschalen, Meersalz
- Allergens
- Nuts
Product details
- Quantity
- 50g
- Serving size
- 50 g
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- Germany
- Barcode
- 4260686523170
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Choco Crush Smoothie Bowl?
Choco Crush Smoothie Bowl contains 390 kcal per 100 g and about 195 kcal per serving (50 g).
How much sugar is in Choco Crush Smoothie Bowl?
Choco Crush Smoothie Bowl has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Choco Crush Smoothie Bowl healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Choco Crush Smoothie Bowl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Choco Crush Smoothie Bowl contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1
b NOVA 1
c NOVA 1
c NOVA 1 More smoothies
View all →
c NOVA 1
e
d NOVA 1
e
c NOVA 1
d NOVA 1 More from Oatsome
View all →
c NOVA 3
c NOVA 1
c NOVA 3
a NOVA 3
b NOVA 3
a NOVA 4