Nutrition report ready

Classic Chinese Chicken Salad With Ginger Soy Vinaigrette

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fresh & Easy product.

Nutri-Score A NOVA 4

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Classic Chinese Chicken Salad With Ginger Soy Vinaigrette

by Fresh & Easy in Salted snacks Barcode 5051379080464
Very good nutritional quality
Ultra-processed food

Classic Chinese Chicken Salad With Ginger Soy Vinaigrette by Fresh & Easy provides 89 kcal per 100 g, with 4.1 g of sugars and 5.2 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (369 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 328 kcal 131 −32%
Total fat 3.3 g 12 g 15% 7.4 −56%
Saturated fat 0.5 g 2 g 10% 1.5 −63%
Carbohydrates 10 g 37 g 13% 12.8 −22%
Total sugars 4.1 g 15 g 7.4 −45%
Dietary fiber 1.1 g 4.1 g 15% 2.6 −57%
Protein 5.2 g 19 g 38% 1.6 +222%
Salt 0.5 g 1.9 g 2 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
23% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
4.1 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0.5 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salted snacks

Calories lower 43%
Sugars higher 31%
Salt lower 24%
Saturated fat higher 33%
Protein top 11%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, chicken breast (chicken breast with rib meat, water, maltodextrin, yeast extract, spices, salt, corn starch, sugar, dextrose, caramel color, dehydrated parsley, dehydrated green onion, turmeric, tapioca maltodextrin, mushroom extract, extractives of paprika, silicon dioxide (anticaking agent), lemon juice concentrate, vinegar, rice starch, natural flavor), ginger soy vinaigrette {water, soy sauce [water, wheat, soybeans, salt, alcohol (to retain freshness), vinegar, lactic acid], corn syrup, canola oil, sugar, red wine vinegar, cider vinegar, ginger puree, molasses, distilled vinegar, garlic puree, sesame seed, xanthan gum, onion powder, dehydrated garlic}, mandarin orange (mandarin orange segments, water, sugar, citric acid), napa cabbage, wonton strips [enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, cottonseed oil, water, corn starch, salt, eggs, enzymes, annatto, turmeric], bell pepper, green cabbage, edamame, red cabbage.

Not veganNot vegetarian
Allergens
EggsGlutenSesame seedsSoybeans

Additives 5

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (369 g)
Sold in
United States
Barcode
5051379080464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Classic Chinese Chicken Salad With Ginger Soy Vinaigrette?

Classic Chinese Chicken Salad With Ginger Soy Vinaigrette contains 89 kcal per 100 g and about 328 kcal per serving (1 container (369 g)).

How much sugar is in Classic Chinese Chicken Salad With Ginger Soy Vinaigrette?

Classic Chinese Chicken Salad With Ginger Soy Vinaigrette has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic Chinese Chicken Salad With Ginger Soy Vinaigrette healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic Chinese Chicken Salad With Ginger Soy Vinaigrette vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic Chinese Chicken Salad With Ginger Soy Vinaigrette contain?

According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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