Nutrition report ready
Classic 3-Seed Organic wholegrain crispbread with oilseeds
Nutri-Score C NOVA 3
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Classic 3-Seed Organic wholegrain crispbread with oilseeds
Classic 3-Seed Organic wholegrain crispbread with oilseeds by Dr. Karg‘s provides 452 kcal per 100 g, with 2.3 g of sugars and 14 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 200 gr pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 113 kcal | 580 −22% | |
| Total fat | 20 g | 5 g | 6% | 46.4 −57% |
| Saturated fat | 2.4 g | 0.6 g | 3% | 6.8 −65% |
| Carbohydrates | 48 g | 12 g | 4% | 21.8 +120% |
| Total sugars | 2.3 g | 0.6 g | 9.5 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 11 g | 2.8 g | 10% | 7.6 +44% |
| Protein | 14 g | 3.5 g | 7% | 17.5 −20% |
| Salt | 1.8 g | 0.5 g | 0.8 +134% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wholegrain wheat flour* (61%), sunflower seeds* (10%), sesame seeds* (9%), linseeds* (7%), extra virgin olive oil* (3%), oats*, sea salt, yeast, barley malt extract*.
- Allergens
- GlutenSesame seeds
- May contain traces
- Milk
Product details
- Quantity
- 200 gr
- Serving size
- 25 g
- Labels & certifications
- Vegetariansource of fibreVeganHigh fibresMade in Germany
- Sold in
- France, United Kingdom
- Barcode
- 4033634061006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Classic 3-Seed Organic wholegrain crispbread with oilseeds?
Classic 3-Seed Organic wholegrain crispbread with oilseeds contains 452 kcal per 100 g and about 113 kcal per serving (25 g).
How much sugar is in Classic 3-Seed Organic wholegrain crispbread with oilseeds?
Classic 3-Seed Organic wholegrain crispbread with oilseeds has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Classic 3-Seed Organic wholegrain crispbread with oilseeds healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Classic 3-Seed Organic wholegrain crispbread with oilseeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Classic 3-Seed Organic wholegrain crispbread with oilseeds contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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