Clam chowder soup, clam chowder

in Soups Barcode 0075450089509
Average nutritional quality
Ultra-processed food

Clam chowder soup, clam chowder provides 110 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, fish, gluten, milk, molluscs, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 270 kcal 136 −19%
Total fat 6.5 g 16 g 21% 5 +31%
Saturated fat 2.9 g 7 g 35% 2.1 +38%
Carbohydrates 9 g 22 g 8% 17.2 −48%
Total sugars 3.3 g 8 g 3.6 −8%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.3 g 8 g 16% 5.7 −42%
Salt 1.1 g 2.6 g 2.4 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 32%
Sugars higher 29%
Salt higher 36%
Saturated fat higher 20%
Protein top 43%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk (milk, vitamin d3), potatoes, water, clams (ocean clams, ocean clam juice, salt, sodium tripolyphosphate [to retain natural juices], calcium disodium edta [to protect color]), whipping cream (cream), fish (pollock, water, sodium tripolyphosphate [to retain moisture]), milk solids (whey solids, dried cream/milkfat, nonfat milk), liquid shortening (high oleic canola oil, soybean oil, hydrogenated soybean oil, salt, soybean lecithin, natural and artificial butter flavor, tbhq, citric acid, beta carotene [color], vitamin a palmitate), food starch-modified, celery, flour (bleached wheat flour, potassium bromate, enzyme), dehydrated onion, salt, artificial clam flavor (corn oil, natural flavor), sodium phosphate, yeast extract, parsley, white pepper, garlic.

Not veganNot vegetarian
Allergens
CeleryFishGlutenMilkMolluscsSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0075450089509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Clam chowder soup, clam chowder?

Clam chowder soup, clam chowder contains 110 kcal per 100 g and about 270 kcal per serving (1 cup (245 g)).

How much sugar is in Clam chowder soup, clam chowder?

Clam chowder soup, clam chowder has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Clam chowder soup, clam chowder healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Clam chowder soup, clam chowder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Clam chowder soup, clam chowder contain?

According to the label data it contains: Celery, Fish, Gluten, Milk, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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